PRS coaches are completely invested in your success.

We offer personable communication, availability, and understanding to help you pinpoint and reach your big picture goals, as well as all the details in between!

We’ll meet you where you’re at and help you progressively build a sustainable approach to your fitness, strength, and/or nutrition goals.

Our individualized on-boarding process helps us get to know you and find out all the details of your specific goals and needs. This helps us put together your customized, dynamic coaching plan that’s adjusted regularly based on your continued progress. You’ll have access to your PRS coach for any questions and support and check in at regular intervals so we make sure you’re on the right track.

Your win is our win. When you’re out there achieving your goals with confidence, it puts a smile on our face and success in your pocket.

In-person and remote meet-day handling available for members. Inquire with your coach.


‘Under her nutritional guidance and training programming, I was able to increase my strength while transforming my body to the leanest I have ever been in my life. My preparation was very smooth with continuous progress without an extreme caloric deficit, and now she has me eating more than ever while maintaining weight.” - Sarah A.