Online monthly barbell Coaching includes:

  • Initial 30-minute video coaching call at the start of your program

  • Analysis of your personal goals, timeline and needs

  • Development of customized programming updated monthly

  • Block review and monthly check-in correspondence via email

  • Video analysis in the private PRS facebook group

  • Support from the PRS coaches for questions / concerns in the PRS private facebook group

  • Access to our private team facebook group for social support and feedback from all the PRS teammates and coaches

THE SUCCESS RATE OF PRS CLIENTS IS EXTREMELY HIGH DUE TO OUR PERSONALIZED AND DETAILED APPROACH TO COACHING AND CHECK-IN METHODOLOGY. IF YOU TEAM UP WITH PRS, FAILURE IS NOT AN OPTION!

Cost:

$99 every 4-weeks* - sign up here

*3-month commitment. All payments are recurring until cancelled*


Online Weekly Barbell Coaching includes:

  • Initial 30-minute video coaching call at the start of your program

  • Analysis of your personal goals, timeline and needs

  • Development of customized programming updated as needed in real time

  • Weekly check-in correspondence and video analysis by your coach

  • Program modification as needed based on objectives

  • Unlimited email support with your coach for questions / concerns

  • Access to our private team facebook group for social support and video feedback from all the PRS coaches


THE SUCCESS RATE OF PRS CLIENTS IS EXTREMELY HIGH DUE TO OUR PERSONALIZED AND DETAILED APPROACH TO COACHING AND CHECK-IN METHODOLOGY. IF YOU TEAM UP WITH PRS, FAILURE IS NOT AN OPTION!

Cost: 

$279 first 4-weeks + $239 thereafter (that's $59/week!) - sign up here

$575 for 12-weeks (that's $48/week!) - sign up here

*All payments are recurring until cancelled*


Serious about your training? Have PRS Coaches customize both your nutrition and barbell programming for the best results. This is the most popular program and by signing up for both Nutrition & Barbell Coaching, you save 15%!

The effects of good nutrition on your training is scientifically proven. Through our personalized approach to coaching, PRS coaches will design a nutrition program that always has your training in mind and will craft a barbell program based on your needs and goals.

Many of our Nutrition & Barbell Coaching clients are international and nationally ranked powerlifters, weekend warriors and stay at home moms who seek to train effectively and eat optimally.

Read more about it here.

 
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Monthly Barbell Coaching

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$99 / 4 weeks

Weekly
Barbell Coaching

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$239 / 4 weeks ($59/week)

$575 / 12 weeks ($48/week)

Barbell & Nutrition Coaching

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$379 / 4 weeks ($94/week)

$995 / 12 weeks ($83/week)


I think what I valued most was the personal approach for me, especially being extremely responsive and invested in my improvement.
— Brad Coulliard