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PRS Blackboard

Programming Fundamentals Module 1

The Beginning: How & Why
Date: 9/25/2019
Time: 7:30 pm EST

LECTURE REPLAY:

Lecture 1 Outline
Reading Material
1. Starting Strength: pages 1-5, 291-297, 300-303
2. Practical Programming: pages 4-8,11-16,31-38,48-52,61-72,77-87
3. The Novice Effect
4. Why You Should Start Barbell Training
5. Why Fives

Module 1-3.png

Transitioning from Novice to Intermediate
Date: 10/9/2019
Time: 7:30 pm EST
LECTURE REPLAY:

*Content subject to change

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