Peeing when powerlifting is a specific kind of Urinary Incontinence that must be addressed through training. We discuss 3 reasons you pee when you powerlift and how to address it.
Read moreLive Episode #1: What’s the Best Barbell Training or Powerlifting App?
Wondering what app to use to track your barbell training or powerlifting program or use with your clients to capture RPE, e1RM, recovery & other important metrics for injury prevention and PRs? Here’s your answer!
Read moreEpisode #7: Pain & Injuries In Barbell Training | Part 3 - The Athlete Recovery Process
Do powerlifters need MRIs as part of the athlete recovery process before returning to training? Read on to learn how to interpret pain & injuries in barbell training.
Read moreEpisode #6: Pain & Injuries In Barbell Training | Part 2 - Do You Need an MRI?
Do powerlifters need MRIs as part of the athlete recovery process before returning to training? Read on to learn how to interpret pain & injuries in barbell training.
Read moreEpisode #5: Pain & Injuries In Barbell Training | Part 1 - What are Injuries & How Do They Happen?
Don’t stop barbell training or powerlifting when you're injured. Learn about why barbell training injuries happen & the athlete recovery process so you don’t lose ground!
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