Hi there,

Thank you so much for reaching out!

If you’re interested in working on your Nutrition, Barbell Training and/or Physical Therapy needs, you’ve come to the right place!

At PRS we offer four types of services:

Online Nutrition & Barbell Coaching

Remote Injury Skype Consultations

Out Patient Physical Therapy, located in Mineola, NY (Long Island)

In-person Barbell Training, located in Mineola, NY (Long Island)

If you are seeking nutrition, programming for strength training/powerlifting or combo plans of nutrition and programming -- Online Nutrition & Barbell Coaching may be for you and is fully customizable based on your needs and goals. Dr. Rori Alter has worked with lifters ranging from internationally ranked powerlifters to weekend warriors and stay-at-home moms.

If you do not live in the tri-state area and are interested in Dr. Rori Alter helping you manage your injuries and train appropriately so you can continue to or return to training and competing as efficiently as possible without re-injury -- check out the Remote Skype Consultations.

If you have an injury and/or are in pain, want in-person physical therapy treatment and would like to be active as much as possible while reducing pain and returning function -- look at Out Patient Physical Therapy.  Dr. Rori Alter uses various therapy modalities that are geared towards powerlifters, weightlifters, bodybuilders, CrossFit athletes, dancers, gymnasts and endurance athletes.

If you are new to Barbell Training or need to brush up on your lifts -- there is nothing like setting up a Barbell Training Intensive through our In-person Barbell Training service. Not only does Dr. Rori Alter provide you with the how-to’s and feedback on your lifts,  but you leave with a newfound physical understanding of Barbell Training that will support you throughout your lifting journey


For any specific question, your message will be replied to within 72 hours.

Dr. Rori Alter & Team PRS