Thank you for taking part in the barbell intensive!
Below are the next step options to continue training:
barbell group Coaching in NY:
90 minutes of personalized barbell coaching in a semi-private group setting (6 people max).
groups are tuesday, thursday from 630pm-8pm and saturday 8am-930am (pay per visit).
COST: $80/SESSION (90 MINUTES) - 20 SESSIONS
COST: $95/SESSION (90 MINUTES) - 10 SESSIONS
**Enjoy an additional 10% discount on your first package for completing the Barbell Intensive**
1-on-1 Barbell Coaching in NY:
Private 1-on-1 Barbell Coaching: spend a few more hours with Dr. rori alter honing your technique prior to joining the barbell group.
Cost: $135/session (60 minutes) - 1-on-1 only
cost: $110/session (60 minutes) - 15% discount when purchasing three 1-on-1 sessions plus package of barbell group
Online Barbell Coaching:
- Analysis of your goals and needs
- Development of a customized programming plan delivered in three 4-week blocks (12 weeks)
- Weekly check-in correspondence and video analysis
- Program modification as needed based on objectives
- Unlimited email support for questions / concerns
The success rate of PRS clients is extremely high due to our personalized and detailed approach to coaching and check-in methodology. If you follow our recommendations and guidance, results are imminent.
$550 for 12 weeks (that's $45/week!) OR
$950 for 24 weeks (that's $39/week!)
**Enjoy an additional 10% discount on your first 12 or 24 weeks for completing the Barbell Intensive**