Discover strategies for creating & maintaining training motivation in barbell training and powerlifting through the ups and downs of your lifting career.
Read moreEpisode #1: Key Features of the PRS Sustainable Training Method: Bridging The Gap Between Barbell Training, Powerlifting, & Rehabilitation
Understand how PRS integrates barbell training & powerlifting with physical therapy to bridge the gap between rehab & successful return-to-sport.
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