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Barbell Coaching
Rehab Coaching
Content
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Podcast
Videos
Free Downloads
Education & Mentorship
Webinars
Courses
Mentorship
About
The PRS Approach
Who We Are
FAQ
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PRS Certified Coach Registry
LOGIN / ACCOUNT
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Clinical Coach Membership

Clinical Round Table: Resistance Training and Osteoporosis

Presented by Dr. Alyssa Haveson, PT, CSCS, PRSCC

Content/Reading Material/Sources

  1. Lecture Outline

  2. Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and management of osteoporosis

  3. High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis

  4. The FRAX Tool - University of Sheffield

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