Dr. Rori made my meet day stress free and fun! My numbers were 410, 285, 465. I added 60 pounds to my total and had left some pounds on the platform despite losing a month of training time to injuries. Rori has always gone above and beyond for me. She’s there to answer my questions and concerns, to keep my frustrations in check and to guide me to be a better coach and athlete.
Here are 9 things to help you improve your barbell training that you MUST do before you hire someone to help!
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