The Online Barbell & Nutrition Coaching Program includes:
One 30-minute coaching video call with your coach at the start of your program
Analysis of your goals, timeline and needs
Development of a customized nutrition & programming plan delivered in three 4-week blocks (12 weeks) updated as needed in real time
Weekly check-in correspondence and video analysis
Program modification as needed based on objectives
Unlimited email support for questions / concerns
The effects of good nutrition on your training is scientifically proven. Through our personalized approach to coaching, prs coaches will design a nutrition program that always has your training in mind and will craft a barbell program based on your needs and goals.
Many of our Nutrition & Barbell Coaching clients are international and nationally ranked powerlifters, weekend warriors and stay at home moms who seek to train effectively and eat optimally.
$399 first 4-weeks + $359 thereafter (that's $89/week!) - sign up here